Welcome to our Health Services Blog

We want you to ensure your time with us is happy, healthy, and successful in every way. This blog will feature topics each month that provide information and resources on a variety of topics that help make your student journey a positive one.

 

  • So – you are living in a new culture- did you know February can be one of the coldest months of our Winter in Canada. You may be from a tropical country where it is warm all year, or from a place where the winters are mild. Nothing in your experience has prepared you for the Canadian winter.

  • Get used to wearing many layers of Winter clothing, socks, gloves, boots, hats and a good coat. Dress in layers you can either add or remove if you become too hot or cold.

  • It is important that you take care of yourself- eating regular nutritious meals, getting enough rest/sleep, fresh air and exercise, establishing a routine that allows you to have time for yourself and your studies.

  • This is your chance to try an outdoor activity such as skating or skiing- you may find that you enjoy it.

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5 days ago

📣 Join us for a free CELPIP webinar!If you're preparing for the CELPIP test for immigration, work, or school, this session is for you. We’ll take a deep dive into the Writing section, with practical tips, real examples, and insights into what examiners are really looking for.🗓️ Date: Wednesday, July 23 ⏰ Time: 7:00 – 8:00 PM EDT 🎙️ Hosted by: Brandi (CELPIP) & Cristina (ILAC) 📌 Topic: How to structure your essay, write with clarity and coherence, and understand the CELPIP scoring criteria✅ Register here: ilac.zoom.us/meeting/register/hjDSiS_aTyG9Gz4m4K-h0QDon't miss this chance to boost your confidence and improve your CELPIP Writing score. See you there! ... See MoreSee Less
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6 days ago

🇫🇷 Ready to learn some quick French?In just 5 minutes, you can start building the basics, and it all begins with numbers!Learning to count is more useful than you think, especially if you're planning to live, study, or work in Canada. French is also a big plus when it comes to immigration, PR, or citizenship.So tell us... how do you say 125 in French? Drop your answer in the comments!Want to go further? ILAC KISS offers flexible, online French classes designed to help you speak with confidence.Try a free demo class and see how fun and useful learning French can be. Visit www.ilac.com/kiss-fren#ILACKISSC#learnfrenchr#frenchforbeginnersn#OnlineClassesa#studyfrenchrench ... See MoreSee Less
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2 weeks ago

Dream big, speak loud, and live bilingual!This amazing group just finished their program at ILAC and they're ready to take on the world in two languages!📷 @markelgaya#iloveilace#dreambiga#ilacgraduationat#studyincanadaa#ilacfamilya#ILACExperiencei#ilacmomentsments ... See MoreSee Less
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2 weeks ago

🇫🇷 Want to speak French like James?With KISS French, you can start speaking in as little as 4 weeks, from saying Bonjour to talking about your hobbies, passions, and more! 🗣️✨✅ Live online classes with certified Canadian teachers✅ Learn at your level – beginner to advanced✅ Flexible schedules to fit your life✅ Great for immigration and career goals💬 Tell your story in French.💻 Start now → visit ilac.com/kiss-french/ ... See MoreSee Less
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